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Sunday Special-Restorative Nidra

April 20 @ 4:00 PM - 5:00 PM

$18
Join Teresa for a 75-minute Restorative Yoga with Yoga Nidra experience. The postures are supported and deeply relaxing. Yoga Nidra is a guided inquiry into the body, taking your awareness to individual parts of the body and then unifying them into a felt whole experience. It is known as “Yoga Sleep” and offers the same benefits of deep rest.
Please note: this ticket is non refundable and expires on the same date as the class.  If there is a chance you need to reschedule, please purchase a Drop-in or Class Card instead: https://janeshousestudio.punchpass.com/passes

Details

Date:
April 20
Time:
4:00 PM - 5:00 PM
Cost:
$18
Event Categories:
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Event Tags:
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Website:
https://janeshousestudio.punchpass.com/classes/16449201

Organizer

Jane’s House Studio

Other

Instagram
@janeshousestudio

Venue

Jane’s House of Well Being
1112 1st Capitol Dr
St. Charles, MO 63301 United States + Google Map

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