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Unfiltered Valentine’s Day Flow

February 13 @ 5:00 PM - 6:00 PM

$24

Fair warning: the playlist will make more of a point than Cupid’s arrow.

Explicit lyrics. Big feelings. Zero pearl-clutching. The playlist says the quiet parts out loud and the loud parts louder.

Breath meets movement. Movement meets music that definitely didn’t get the radio edit. Things surface. Things shake loose. Things sweat a little – OK, scratch that: things sweat…a lot.

❤️‍🔥 In O’Fallon • Friday, February 13 at 5:00pm

This is grown-up yoga for feelings that refuse to be tidy.

Messy. Charged. Tender. Still figuring it out. Your mat holds space for it all.

Come move it through. Alchemize it. Even laugh if you need to. Leave feeling more in your body and less in your head.

It’s a practice as raw as only real love can be.

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@moonbirdyogaofallon

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