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Upper Body Alignment Workshop

September 20, 2025 @ 4:00 PM - 6:00 PM

$45

Upper Body Alignment
To receive the maximum benefits and instill longevity in one’s practice, proper activation must take place to support the body’s natural structure in this area. We will discuss the importance of the hand, wrist, and forearm and how their relationship prepares us for further movement, or holds us back.

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@blueskyyogastl

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