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Weekend Wind-Down with Teresa

September 19, 2025 @ 6:00 PM - 7:15 PM

$18

Ease into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax, reset, and start the weekend with intention – this class offers a peaceful atmosphere, a space to fully unwind, and optional tea and community after class. All are welcome.

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@janeshousestudio

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