Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Loading Events
  • This event has passed.

« All Events

Women’s Breathwork

June 19, 2025 @ 6:00 PM - 7:30 PM

$22

Are you looking to feel restored, rebalanced & refreshed?

Join Bonnie and a circle of women for group breathwork at DOPE!

Come together in a safe, judgement free space for a heart opening, healing, transformative evening.

Holotropic Breathwork is a powerful practice that combines accelerated breathing and evocative music to facilitate deep self-exploration and healing. It can help release emotional blockages, expand self-awareness, and foster a sense of inner peace and connection. Whether you’re seeking personal growth, stress relief, or spiritual insight, this transformative experience offers profound opportunities for self-discovery.

No prior breathwork experience needed.

Please feel free to bring extra pillows/blankets for support, dress comfortably with layers and bring plenty of water.

Please arrive 10-15 minutes early prior to the class starting.

Class will start at exactly 6pm with doors locked.

See you soon!

– Bonnie

* Not recommended for pregnant women.

Details

Other

Instagram
@bonschro @dope_stl

Venue