Women’s Wellness Event @ Amini’s Wellness

Step into a morning designed to calm your nervous system, restore your body, and reconnect you to yourself — alongside a community of like-minded women.

Dr. Ashley Kumar, Physical Therapist and Breath Specialist, will guide you through a transformative experience beginning with intentional breathwork and a restorative mobility flow. You’ll then learn how to properly implement contrast therapy to maximize its nervous system and metabolic benefits.

From there, we’ll move into a guided contrast session together — utilizing infrared and traditional saunas, cold plunges, and hydrotherapy hot tubs.

Jess Philips with Reclaim Your Shine will also be there with her favorite biohacking tools, offering hands-on experiences to elevate your glow from the inside out.

Bring a friend and join us for a powerful morning reset.

✨ What’s Included

✔️ Community Breathwork Session – Reset and regulate your nervous system
✔️ Restorative Mobility Flow – Move with intention and ease
✔️ Infrared & Traditional Sauna Access – Support detoxification and recovery
✔️ Cold Plunge & Hydrotherapy – Guided contrast therapy for energy and resilience
✔️ Biohacking Tools with Jess Philips – Experience next-level wellness modalities
✔️ Healthy Nourishment by Chef Angela – Refuel with thoughtfully prepared food
✔️ Connection & Community – Because wellness is better together

What to Bring:

Come dressed in your workout clothes, bring a swimsuit, change of clothes, yoga mat, and towel.