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Yes Move Fitness Class

March 15 @ 1:30 PM - 2:30 PM

$15
Get ready to move, groove, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone, no matter your dance experience!
This class is all about the joy of movement, blending 30-40 minutes of dance with strength training in a fun, judgment-free space. Each class includes:
✔️ A warm-up to get you ready
✔️ Follow-the-leader dance routines (no pressure, just fun!)
✔️ Strength exercises to build confidence & power
✔️ A cool down & meditation to reset and recharge
No dance skills? No problem! This class is all about feeling good, moving your body, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!), sneakers for dancing, and water to stay hydrated.

Details

Date:
March 15
Time:
1:30 PM - 2:30 PM
Cost:
$15
Event Category:
Event Tags:
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Website:
https://fitnessatyeshoney.rsvpify.com/?fbclid=IwY2xjawI0TvJleHRuA2FlbQIxMAABHX5Xyf-zIGrmkBQlQufNQ4lYLfcwfz_kDs9tkdVb7b5OlWmVk-cwUCPDag_aem_m0Tkr7KGK33XxWPXmrkabw&securityToken=fsRatQ8i1LkiiQp5diSp8OTSYXGPKKq5

Organizers

STL Girl Network
Yes Honey Studio

Other

Instagram
@stlgirlnetwork @yeshoney.studio

Venue

Yes Honey Studio
1519 Tower Grove Ave
St. Louis, MO 63110 United States

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