YES HONEY Strength x The Fabulous Fox Collab Class: THE WIZ

This class will include music inspired by THE WIZ Soundtrack. Take any class in November for a chance to win free tickets to see THE WIZ at The Fox on Tuesday November 25th! Ticket Drawing on Friday, November 21st at the end of the night. The The Fabulous Fox will be in studio on December 4th with table setup in the YH lobby during all evening classes handing out promo. Be on the look out for an Exclusive promo code for discounted tickets!

Classic Barre is the combination of strength training & dance technique. You will get a full body workout in every class, with a strong focus on arms, core, legs, and glutes. Classic Barre is a low-impact, high-intensity workout using a combination of isometric movements designed to improve flexibility while also strengthening the entire body. Each class takes you through a warmup, brings you into a full-body workout, and ends with a cool down and meditation. You can expect a dynamic workout paired with a fun playlist you can’t help but sing along to.Bring a yoga mat if you have one (we have plenty to borrow), your socks, and water.