April 26 @ 10:00 AM - 11:00 AM
$25
This Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow, deep stretch, and exploration of the asanas in a slow and mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body that we are in that moment.
Missed the last one? Im still in St. Louis for another round of gentle music vibes for Annie’s 10 am yoga class on Saturday, April 26th 🌼 I will also be giving free samples of tea from my collection
@livewhilelivingbyaviana 🫖 Don’t miss this one!
