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Event Series: Yoga Flow Friday Class

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Yoga Flow Friday Class

December 19, 2025 @ 5:45 AM - 6:45 AM

$24

Meet the month head on: December brings its chaos, its expectations, its intensity – and Flow++ mirrors that energy on the mat…with an opportunity to alchemize it into something positively different.

Core work, arm balances, inversions, and heat push you to move with your breath, hold with awareness, and discover strength you didn’t know was there – all within 45 minutes.

December Fridays at 5:45am
➕ Friday, December 12
➕ Friday, December 19

Step into December fully present and fully ready for anything the holiday hustle and bustle throws your way.

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@moonbirdyogabreese

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