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Yoga Inversion Workshop

May 17, 2025 @ 11:00 AM - 12:30 PM

$30

Ready to take your practice to new heights? Join Ashley & Marissa for a dynamic 90min workshop designed to build strength, confidence, and technique for inversions like crow, headstands, and handstands. Using targeted strengthening exercises, strategic use of props, and accessible modifications, you’ll learn how to create stability and control while exploring the art up going upside down .

Ashley

Ashley’s movement journey began in aerial arts before she earned her 200-hour yoga certification in 2023. She is passionate about helping people feel their best through movement, offering grounded, practical yoga that meets students where they are. Her approach emphasizes strength, mobility, and mindfulness, making yoga accessible and effective for every body.

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@energy.yogafit @flow.with.ashley

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