Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for April 6, 2025

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Aerial

Aerial Beginner: Silks Sampler

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Sunday Apr 6, 2025 9:00 am-10:00 am Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to...

$40

Coffee + Walk

Living Room Coffee & Kitchen 2810 Sutton blvd, Maplewood

Let’s continue to build this community! Come join Living Well STL for our first monthly coffee and walk! Once a month we will pick a new coffee shop as our starting point, grab some caffeine and get moving. Explore your city, meet new people, and get some exercise in the process.

Free

A woman and two children doing yoga in neutral-colored clothing with a light and calming background

FREE Family Yoga Flow Class

Featured
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Family Yoga Class! Fun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for the whole family! Kids flow for FREE! Let’s stretch, breathe, and have fun together!

Free

Acupuncture + Soundbath & Yoga

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Dr. Becca Blake, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls...

$45