Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for May 4, 2025

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Aerial

Aerial Beginner: Silks Sampler

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

$40

Coffee + Walk

Crema Coffeehouse 275 Union Boulevard, #Unit 100, St. Louis

Come join Living Well STL for our next monthly coffee and walk! Once a month we will pick a new coffee shop as our starting point, grab some caffeine and get moving. Explore your city, meet new people, and get some exercise in the process. Sound good? We think so too

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15
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Goat Yoga at Chandler Hill Vineyard

Chandler Hill Vineyards 596 Defiance Road, Defiance

Take part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful, unique winery location and these...

$40

StarWars Themed Classes: Buti Yoga

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Get yourself SIX-TUATED with Y6. Flow, strengthen, and stretch as you dive into our signature styles. Experience what YogaSix is all about with our studio's Free Flow Classes.

Free

Root to Rise – Yoga & Addiction Recovery

Blue Sky Yoga 3525 Watson Road, St Louis

The statistics are staggering. Some reports indicate that as many as one in three suffer from some type of addiction disorder. A multi-faceted condition with many forms, addiction causes social,...

$35

Somatic Breath Journey

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Join us for a two-hour immersive breathwork experience designed to reconnect you with your body and breath. This journey combines conscious, connected breathing with rhythmic drumming to support emotional release, expanded awareness, and nervous system regulation. The instructor will use a drum as a metronome for the breath, creating sympathetic resonance that helps you settle...

$55

Special Edition Yin + Sound Healing Class

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

???? This class sold out in record time in March! So grab your spot today! ????‍♂️ Trust us, you do NOT want to miss this unique experience! 60 mins of...

$30

Yoga in the Woods

Endangered Wolf Center 6750 Tyson Valley Rd, Eureka

An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...

$40

FREE StarWars Themed Classes: Hot Yoga

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm

Free

FREE StarWars Themed Classes: Restore

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm

Free

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

IMG_6827 (1)

Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

IMG_6827 (1)

Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

IMG_6827 (1)

Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

IMG_6827 (1)

Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15

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Sacred Wisdom Yoga with Dianna Lucas

Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis

Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

$15