Tai Chi Session
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
9 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for October 3, 2025
Downtown STL Canoeing Microadventure with Big Muddy
Gateway Arch 11 North Fourth Street, St. LouisDon’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less...
$40
FREE Warm Power Yoga Class at Gateway Yoga + Happy Hour (Taylor Swift Themed)
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Gateway Yoga STL
935 S Kirkwood Rd, St. Louis
✨????♀️ Calling all Swifties + Yogis! ????♀️✨ Join us for a special edition of our FREE 1st Fridays Community Class + HH with guest teacher Alanna Gregg ???? We’ll flow to the beats of Taylor Swift’s brand new...
Free
Happy Hour Hiking Club
Come along for the adventure with the Happy Hour Hiking Club! Each month, we explore a new scenic trail with a guide who shares interesting local history along the way. After the hike, unwind with a thoughtfully curated seasonal mocktail and light snacks, all while soaking in the beauty of nature. Whether you're a seasoned...
$35
3-in-1 Round Robin Pilates Workshop
Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special,” as it’s lead by 3 instructors teaching on 3 different modalities. You’ll spend time on one then switching every 25 minutes until you've completed the circuit! Sept 2025 Circuit 1) Pilates + Jumpboard 2) Pilates...
$45
Public Self-Defense Seminar at Lyndell Institute
Learn simple, practical, effective, powerful self-defense techniques. Discover the weapons of the mind, voice, and body. Empower yourself! In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense...
$28.52
Life of a Showgirl: Yoga Flow
QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD...
$24
The Life of a Yoga Student: A TS12 Flow Pop-Up
Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the...
$30
Downtown STL Canoeing Microadventure with Big Muddy
Gateway Arch 11 North Fourth Street, St. LouisDon’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less...
$40