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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Begin the New Year by releasing the patterns, weight, and energy you’re done carrying. This class blends a heat-building vinyasa flow, breathwork, and guided reflection to help you shed what’s...
Start 2026 off with your favorite run crew and coffee shop! Join us for a 5k run on New Year’s Day and stick around afterwards at @coffee_passthepast for community. We...
New Year, New You!!! Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a...
Happy New Year! Come celebrate NEW beginnings in this gently heated Flow class. Flow (vinyasa) classes offer an experience of awareness and presence, as you discover yourself in your breath,...
All levels Come flow with us at Prana Yoga STL and discover the transformative power of Vinyasa yoga—where movement and breath unite to create a practice that is as challenging...
Kick off the New Year with dinks, laughs, and a little recovery time on the courts! The Hangover Open is our lighthearted New Year’s Day pickleball tournament, where the serves...
New Year, New You!!! Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a...
New Year, New You!!! Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a...
Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It...
Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It...
Awaken Your Vision for the New Year. Begin the New Year with intention, clarity, and purpose. On New Year’s Day, immerse yourself in a soul-nourishing experience designed to help you...
Join Andi and step into the new year with clarity, presence, and purpose. This all-levels Vinyasa pop-up class is designed to help you reflect, release, and realign through mindful movement...
Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and reconnect. You’ll be guided through gentle movement and meditation to prepare the body for deep rest, followed by long-held restorative postures supported by props to...
Join Andi and begin the year with intention, stillness, and self-care. This 90-minute Yin & Restorative pop-up invites you to gently release the weight of the past year and open...