Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for April 5, 2026

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Easter Sunrise Flow

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Here comes the ☀️. There’s a softness to an early morning practice. A kind of stillness that lingers. A space where intention feels clear and unforced. An invitation for a...

$24

Nerve Flossing & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...

$18