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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches
45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...
EXPRESSIONS 4 U PRESENTS YOGA & SCULPT Move. Strengthen. Reconnect. Join us for an energizing Yoga Sculpt experience designed to help you build strength, release stress, and reconnect with your...
you're invited to pilates in the garden with kaitlyn unland 45min full body workout all ability levels welcome a playlist filled with serotonin stay after and grab a drink Bring...
Show your back the love it needs! They say, “You’re only as young as your spine is healthy!” Back Care Yoga focuses on specific yoga poses and sequencing that is...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
As the Year of the Fire Horse is in full swing, there is a lot of energy bouncing around us and through us. The last 4 months have most of us carrying deep inner...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...
45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...