This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
$15
42 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Dance
Events
Calendar of Events
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Celebrate in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the inner pulse that’s...
$16
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Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
Free
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Bloom After Dark – Shake Your Shamrocks Edition ☘️✨ Get ready for a lucky night of movement and fun! Join Paige, Jarvis, and Jamie for an energizing evening of cardio...
$25
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1 event,
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
$15
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1 event,🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins... |
2 events,
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Featured
Rumba, born on the vibrant islands of Cuba, is known for its expressive Latin style and slow, romantic rhythms set to a classic Latin beat. This beginner-friendly class is a...
$20
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Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
$10
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1 event,
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Kick up your heels and join MG for a fun, easy-going line dancing class in person! Get Ready to Groove at Our Line Dancing Class! Join us for a fun...
$13.85
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2 events,
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15
This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
$20
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1 event,🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins... |
2 events,
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Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18
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In this ground based partner acrobatics workshop, we will be exploring the basics and fundamentals of flying and basing technique, while pushing your capabilities through drills and exercises meant to...
$65
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1 event,
Join us for a Cardio Dance Collab with FitnessFoodieSTL & Bloom Fitness Studio. We’re back for our third FitnessFoodieSTL event — and if you’ve joined us before, you already know…...
$25.00
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1 event,
Static Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will...
$15
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1 event,🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins... |
0 events,
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1 event,
Featured
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Join Favour, DJ LO, and Redbull for a Spring Break party, in-studio! YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES... |
1 event,
Static Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will...
$15
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