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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
???? NEW ZUMBA CLASS at Five Oaks on Warson! ???????? TWO FREE CLASSES — July 17 & 24! Get ready to move, sweat, and smile with our exciting new Zumba class led by the amazing Beronica! This high-energy, dance-based workout blends Latin rhythms with easy-to-follow moves, perfect for all fitness levels. Thursdays | 5:30 –...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
Next Friday 7/25 Paula is bringing a POP-UP BUTI class, 6-7pm! Keep your eyes open for more Pop Up Buti in August!: https://www.yogasix.com/location/st-charles
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
Cosmic Temple is a monthly astrological dance ceremony blending meditation, ecstatic movement, harmonic frequencies, and a live DJ se, curated to align with the current astrological transits. Each session begins...
☕❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Aug 2 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House...
Friday 8/8 Paula is bringing a POP-UP BUTI class, 6-7pm! Keep your eyes open for more Pop Up Buti in August!: https://www.yogasix.com/location/st-charles
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and healing arts to create an effective, fun and transformational workout for body, mind, emotions and spirit that will leave you smiling while you sweat. Practiced...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just...
???? Bloom After Dark: Cardio Dance Night ???? Grab your girls, your energy, and your sass — it’s time for a night out like no other! Join us Friday night...
Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and...
✨ Reclaim Your Shine x Rise & Vibe Presents: Your Midday Reset ✨ Featuring Live DJ Performance by STYMULATION ???? ???? Your Midday Reset Start your afternoon with an energy...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
✨ Join me for the kickoff for Nsyte's Wellness Wednesday Rooftop Series ✨ We’re turning up the vibes with Twerkercise on the Rooftop! ???????? Expect a night full of energy,...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just...
YES HONEY!! Let’s Dance!!
Enjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail...
Enjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail...