Qoya Inspired Movement
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Dance
Events
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Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States
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Glow Yoga in the Dark at The Cola Private Lounge
The Cola Private Lounge 2834 Cherokee Street, St. Louis, MO, United StatesJoin Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At...
$30 -
Dancing Freedom Ecstatic Dance
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesDancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
$20 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
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YES HONEY Choreo Dance – YH x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ 🕓 4:30pm – Express Barre w/ Alex 🕠 5:30pm – YES CHOREO w/ Dezzie 🕕 6:45pm – YES MOVE w/ Ryan 🕗 8:00pm – YES...
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Hula Hoop Fitness Class
Rockwood Valley Middle School 1220 Babler Park Dr, MO, United StatesUnleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner...
$75 -
YES MOVE- YH x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨...
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YES HONEY Yoga x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨...
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Line Dancing @ Daniel Boone Branch
St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United StatesPut on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary. Adults. Registration required.
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Jingle BUTI Pop Up
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesButi Movement classes are where movement meets magic in a high-energy fusion of yoga, dance, and deep empowerment. Holiday themed classes led by Kaycee.
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POMSQUAD + Soar & Pour: Cardio Dance & Open Aerial Happy Hour for a Cause
FeaturedCentral Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United States*At our WEBSTER Location - 15 S Old Orchard Webster Groves, 63119** Begin your evening with a joyful burst of POMSQUAD at 5pm, then shift into relaxed and restorative movement during Open Aerial at 6pm, all accompanied by refreshments to enjoy throughout the night. Admissions are donation based and proceeds will go to toys...
$10 -
Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate...
$18 -
BLOOM AFTER DARK – Christmas Edition
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United States🎄BLOOM AFTER DARK – DANCE PARTY & GIFT EXCHANGE! 🎄 Get ready for a FUN night out filled with laughter, movement, and holiday fun! 💃✨ Join us at Bloom Fitness...
$25 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
Dance Holiday Party!
Ultimate Fitness Plus 425 S Lincoln Dr, Troy, MO, United StatesIt’s that time again!! Christmas DanceFit ALL MONTH LONG! Shake it with us every Monday at 4:30pm & Thursday at 8:15am (except on Christmas and New Year’s, of course!) 💃
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Line Dancing @ Meramec Valley Branch
St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton, United StatesPut on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary. Adults. Registration required.
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Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Line Dancing @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPut on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary. Adults. Registration required.
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Pajama Jam: FREE Holiday Urban Line Dancing
FeaturedUtopia Studios 3957 Park Avenue, St. Louis, MO, United StatesWear your PJs & Enjoy an evening of urban line dancing free to the community. Space is limited. Light refreshments available for purchase. Join us for a fun evening of...
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Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30