Discover fitness events & pop-ups happening all across St. Louis using this calendar!ย  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.ย  Hosting an upcoming event?ย  Add your listing here!ย 

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  • Strength in the Air: Aerial Silks Workshop x Strong As A Mother

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Sunday April 12, 2026 3:00 pm-4:00 pm Come fly with us โœจ Join Katy Ferguson (strong.as.a.mother.stl) for a beginner-friendly aerial silks workshop at Bumbershoot. No experience needed. This is your...

  • Dine & Dancing

    Dine & Dancing
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...

    Free
  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Itโ€™s BACK and better than ever - our FIRST line dancing night of the year at Frankie Martinโ€™s Garden! โœจ๐Ÿค  Grab your boots and join us every Sunday for a...

    $5
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    ๐ŸŒˆ HULA HOOP CORE STRENGTH! ๐ŸŒˆโœจ Spin to a stronger, healthier you! Hula Hoop Workout: โœ… Strengthens core & obliques โœ… Improves balance & coordination โœ… Burns 150+ calories/30 mins...

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    ๐ŸŒˆ HULA HOOP CORE STRENGTH! ๐ŸŒˆโœจ Spin to a stronger, healthier you! Hula Hoop Workout: โœ… Strengthens core & obliques โœ… Improves balance & coordination โœ… Burns 150+ calories/30 mins...

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we rememberโ€”remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18
  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10
  • Dine & Dancing

    Dine & Dancing
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor will have the autonomy to teach, instruct, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests...

    Free
  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martinโ€™s Garden! โœจ๐Ÿค ย  ๐Ÿ•บ Lessons: 6:00โ€“7:00 with Kathryn Finley (Midwest Movinโ€™) ๐Ÿ’ƒ Dancing: 7:00โ€“9:00 ๐ŸŽง Music by DJ Fish ๐Ÿ“ NEW LOCATION: Weโ€™ve moved the party from the turf to the Pickleball Courts! ๐ŸŽŸ๏ธ Tickets...

    $5
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    ๐ŸŒˆ HULA HOOP CORE STRENGTH! ๐ŸŒˆโœจ Spin to a stronger, healthier you! Hula Hoop Workout: โœ… Strengthens core & obliques โœ… Improves balance & coordination โœ… Burns 150+ calories/30 mins...

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10
  • FREE Zumba in the Park

    FREE Zumba in the Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    *Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, May 3, 2026 (save the date for 6/7 & 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration is required so I can send a confirmation email with details on where exactly to meet or notify you of any adjustments due to weather....

    Free
  • Aerial Beginner: Trapeze for Adults

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Static Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will learn basic trapeze skills and build strength, stamina, and technique. Students will be encouraged to work at their own pace and coaches will work with...

    $15