Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Fitness Party @ St Louis Dance Theatre

    Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United States

    Get ready to move, groove, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you're a seasoned dancer or stepping onto the floor for the...

    $7.5
  • A vibrant banner for a silk and trapeze event with the information prominently displayed in the center.

    Aerial Beginner: Silks Sampler

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot!  Choose from 3 beginner-friendly options: 1:30pm - Silks...

    $15
  • A vibrant banner for a silk and trapeze event with the information prominently displayed in the center.

    Aerial Beginner: Silks Sampler

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot!  Choose from 3 beginner-friendly options: 1:30pm - Silks...

    $15
  • A vibrant banner for a silk and trapeze event with the information prominently displayed in the center.

    Aerial Beginner: Trapeze & Hoops Class

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot!  Choose from 3 beginner-friendly options: 1:30pm - Silks...

    $15

  • BUTI-inspired Glow + Vibe

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Glow Paint: included. Vibe: BUTI-inspired dance pop up. (AKA: The music will be so loud you won't even hear all of your worries - and then, they'll just float away.)...

    $24
  • A vibrant banner for a club bloom event with the information prominently displayed in the center.

    Club Bloom: Dance Party Fitness

    Featured
    BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United States

    ????✨ Girl's Night Out at Bloom Fitness Studio! ✨???? Grab your friends and get ready to dance the night away at our Girl's Night Out Cardio Dance event! ???????? Join...

    $7

  • Yoga + Dance at the Missouri History Museum

    Featured
    Missouri History Museum 5700 Lindell Blvd, St. Louis, MO, United States

    We are back with a Yes Honey Studio collaboration! Join us for an invigorating and fun-filled event of yoga and dance at the Missouri History Museum in Forest Park. Get...

    $15

  • Social Dancing: Rumba @ Daniel Boone Branch

    St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United States

    Put on your dancing shoes and learn to do the rumba. You'll learn two rumba line dances designed for beginner dancers. Following the line dances you'll see how these steps...

    Free

  • Pole Dance: 15-Year Anniversary Celebration & Open House

    Pink Lemon Studio 1708 W Terra Ln, O'Fallon, MO, United States

    Studio owner Jenn is celebrating 15 YEARS of POLE and feeling extra sassy! She’s sharing her love and passion with the community by hosting a 2-hour open house — featuring...

  • FREE Greenway Walk & Dance Class

    Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United States

    In May & June, join us for a 30-minute walk on a greenway followed by a free 30-minute follow-the-leader style dance class with Yes Honey Studio. Beginners welcome, come as you...

    Free

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • Buti Yoga @ Jane’s House of Well Being

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

    $18

  • Dancing Freedom Ecstatic Dance

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...

    Free

  • Aerial Beginner: Silks Sampler

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $10

  • FREE Eras Summer Series: Music, Family Yoga & Art

    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...

    Free

  • Zumba & Donate: Love Your Muscles for ALS

    Featured
    Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States

    100% of proceeds go directly to Augie’s Quest to Cure ALS. Crunch clubs nationwide will host Love Your Muscles—a 90-minute, donation-only master class created in partnership with Augie’s Quest to...

    $20

  • FREE Greenway Walk & Yoga

    Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz.

    Free

  • Adult Dance Class – Jazz Night

    Featured Adult Dance Class – Jazz Night
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Unleash your inner dancer in this high-energy and super fun jazz class designed specifically for adults. We'll explore foundational jazz steps, improve coordination, and get a great full-body workout while...

    $32

  • Puff, Slide & Vibe: A 420 Friendly Trail-ride Experience

    Featured
    The Cola Private Lounge 2834 Cherokee Street, St. Louis, MO, United States

    Puff, Slide & Vibe: A Line Dance + Lounge Experience ???? Puff, Slide & Vibe ???? A 420-Friendly Indoor Trail Ride Experience Get ready to relax, roll up, and ride...

    $25

  • Dance & Flow: The Femme Vibe Experience

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    ✨????It’s a vibe, a celebration, and a full-body YES. Bellissimo Photography Studio and Moonbird Yoga are joining feminine forces-to-be-reckoned-with to bring this Femme Vibe experience to the Breese Nest. ✨????What's...

    $24