Nia: Dance + Martial Arts
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
$10
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Dance
Events
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Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States
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Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Buti Yoga Pop Up at Prana Yoga
Prana Yoga STL 11771 Manchester Road, St. Louis, United StatesButi Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...
$30 -
POMSQUAD Fitness + Pour at Hidden Gem
FeaturedHidden Gem 3118 Locust Street, St. Louis, MO, United StatesShimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's...
$32 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Jazz Dance Class: For Breast Cancer
Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States🎀 PINK OUT at Jazzercise St Peters! 🎀 Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. 💪💗 Wear...
$25 -
Pink Out – Jazzercise Fitness for a Cause
FeaturedJazzercise, Chesterfield 13399 Olive Blvd, Chesterfield, MO, United StatesCome sweat, dance & stretch to show your support for Breast Cancer Awareness. Invite your friends and family for FREE and wear PINK! Let’s sweat for a cause. Let’s stand...
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YES CHOREO Zombie Dance Class – Michael Jackson’s Thriller
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesIt’s close to midnight Honeys…join YES HONEY for this Halloween Zombie dress up class and learn the moves to Michael Jackson's Thriller. YES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader...
$22 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
BOO-TI Glow Halloween Pop Up
Warrior Won Yoga Studio 932 Meramec Station Rd., Valley Park, United StatesMark your calendars for a spooky good time. Buti Glow - let out your primal energy and get lifted up by this fun dance inspired yoga class. Body paint and...
$20 -
Halloween Wellness Rave at Moon Rise!
Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United StatesThis isn’t your average wellness event — it’s a rave for your soul. Move through rhythm, flow, and breath as the sun sets and the energy rises. Costumes, creativity, and...
$15 -
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Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...
$15 -
Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18 -
Glow Yoga in the Dark at The Cola Private Lounge
The Cola Private Lounge 2834 Cherokee Street, St. Louis, MO, United StatesJoin Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At...
$30 -
Dancing Freedom Ecstatic Dance
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesDancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
$20 -
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15