Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β  Hosting an upcoming event?Β  Add your listing here!Β 

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  • Line Dancing Class

    9000 St Charles Rock Rd 9000 Saint Charles Rock Road, St. Louis, MO, United States

    Kick up your heels and join MG for a fun, easy-going line dancing class in person! Get Ready to Groove at Our Line Dancing Class! Join us for a fun...

    $13.85
  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

    $15
  • KIDS Silks Sampler (ages 5-8)

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...

    $20
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: βœ… Strengthens core & obliques βœ… Improves balance & coordination βœ… Burns 150+ calories/30 mins...

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we rememberβ€”remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18
  • Intro to Partner Acrobatics with Bumbershoot

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    In this ground based partner acrobatics workshop, we will be exploring the basics and fundamentals of flying and basing technique, while pushing your capabilities through drills and exercises meant to...

    $65
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: βœ… Strengthens core & obliques βœ… Improves balance & coordination βœ… Burns 150+ calories/30 mins...

  • ​Line Dancing – Group Fitness Class

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    ​Get ready to move, groove, and have fun! Our Line Dancing class combines easy-to-follow dance steps with great music to create a full-body workout suitable for all fitness levels. No...

    Free
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: βœ… Strengthens core & obliques βœ… Improves balance & coordination βœ… Burns 150+ calories/30 mins...

  • Slide Dance

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Put on your dancing shoes and get in line. It's exercise in disguise! No dance experience necessary. Part of the BJC Community Wellness Hub series. Adults. Registration recommended.

  • Strength in the Air: Aerial Silks Workshop x Strong As A Mother

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Sunday April 12, 2026 3:00 pm-4:00 pm Come fly with us ✨ Join Katy Ferguson (strong.as.a.mother.stl) for a beginner-friendly aerial silks workshop at Bumbershoot. No experience needed. This is your...

  • Dine & Dancing

    Dine & Dancing
    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...

    Free
  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    It’s BACK and better than ever - our FIRST line dancing night of the year at Frankie Martin’s Garden! ✨🀠 Grab your boots and join us every Sunday for a...

    $5