Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Swiftie Skate Night at Chicken N Pickle

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Swifties, lace up! 🎤❄️ Join us for TSwift Skate Night and glide to the Eras Tour Remix. Enjoy our featured cocktail as you spin, twirl, and sing your heart out....

    $10
  • Four children of different ages doing yoga, sitting on a green grass mat

    Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...

    $15

  • Moonbird Yoga Troy Grand Opening- FREE Classes ALL Weekend

    Featured FREE Classes – ALL Weekend
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join us on Friday night for the official grand opening, then join us Sat, Dec 20 & Sun, Dec 21 for FREE classes all weekend. Beginners, day-dreamers, seasoned movers - come as you are. On Saturday, Dec 20 & Sunday, Dec 21, we’re hosting a series of free classes for you and your family! New...

    Free

  • Moonbird Yoga Troy Grand Opening- FREE Classes ALL Weekend

    Featured FREE Classes – ALL Weekend
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join us on Friday night for the official grand opening party, then join us Sat, Dec 20 & Sun, Dec 21 for FREE classes all weekend. Beginners, day-dreamers, seasoned movers - come as you are. On Saturday, Dec 20 & Sunday, Dec 21, we’re hosting a series of free classes for you and your family!...

    Free

  • Moonbird Yoga Troy Grand Opening- FREE Classes ALL Weekend

    FREE Classes – ALL Weekend
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join us on Friday night for the official grand opening party, then join us Sat, Dec 20 & Sun, Dec 21 for FREE classes all weekend. Beginners, day-dreamers, seasoned movers - come as you are. On Saturday, Dec 20 & Sunday, Dec 21, we’re hosting a series of free classes for you and your family!...

    Free
  • Four children of different ages doing yoga, sitting on a green grass mat

    Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...

    $15

  • Kick Off the New Year with FREE Martial Arts for Kids

    Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

    Come join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids! Kick Off the New Year with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the New Year! We're offering a FREE...

    Free
  • Three young women participating in a trampoline fitness session at a dedicated trampoline studio

    Sky Fit – Trampoline Fitness Class

    Sky Fit – Trampoline Fitness Class
    Sky Zone Fenton 631 Gravois Road, Fenton, United States

    Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

    $13

  • Family Yoga @ Grand Glaize Branch

    Featured
    St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • KIDS Silks Sampler (ages 5-8)

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...

    $20

  • Stay & Play at Burn Boot Camp! (1-5 y/o)

    Featured
    Burn Boot Camp, St Charles 6706 State Rte N, St Charles, MO, United States

    Looking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! 🗓 Thursday, January 29 ⏰ FREE 9:30 AM camp 👶 Kids ages 1–5 welcome...

    Free

  • Family Yoga @ Lewis & Clark Branch

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • My Valentine: Little Yogi, Big Love

    Featured
    Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United States

    Stretch, giggle, and breathe together. This Family Yoga workshop is designed for elementary-age kids and their mom, dad, or caregiver to move, play, and connect. No yoga experience needed - just a willingness to have fun and bond on the mat.

    $25

  • Family Valentine’s Day Workshop

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    This Valentine’s Day, gather your family for an afternoon of connection, creativity, and heart-centered presence. Candace Glass (she/her) will guide families with children ages 5–10 through a blend of movement,...

    $45