Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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100% of proceeds go directly to Augie’s Quest to Cure ALS. Crunch clubs nationwide will host Love Your Muscles—a 90-minute, donation-only master class created in partnership with Augie’s Quest to Cure ALS. Get ready for bodyweight strength drills, core-crushing moves, deep stretching and mobility work, and an epic cardio dance party to finish it off—all...
$20
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FREE Workout Weekends
Lace-up your sneakers, bring your friends, and GET EXER-CITED because it's time for FREE WORKOUT WEEKEND! Everyone can try... FREE WORKOUTS NEW CLASS FORMATS AWESOME NEW CLASSES EXCLUSIVE HIITZONE™ TRAINING RIDE CLASSES* HYDROMASSAGE® TANNING RED LIGHT THERAPY, AND MUCH MORE! Must be 18 years or older with a valid local ID. Offer is not valid...
Free
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Featured
FREE Workout Weekends
Lace-up your sneakers, bring your friends, and GET EXER-CITED because it's time for FREE WORKOUT WEEKEND! Everyone can try... FREE WORKOUTS NEW CLASS FORMATS AWESOME NEW CLASSES EXCLUSIVE HIITZONE™ TRAINING RIDE CLASSES* HYDROMASSAGE® TANNING RED LIGHT THERAPY, AND MUCH MORE! Must be 18 years or older with a valid local ID. Offer is not valid...
Free
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Jess joins us from CycleBar Waterside in Fort Worth, Texas. Let’s give her a warm welcome from all of us at CycleBar Richmond Heights! Jess regularly teaches on Mondays at noon. Take a free Community Ride with Jess on Thursday, June 19, at 6:00 pm.
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Lizzie used to be a rider back in the day, and we're so excited to have her back—this time as an Instructor on our team! Lizzie regularly teaches on Tuesdays and Thursdays at 9:15 am. Take a free Community Ride with Lizzie on Monday, June 23, at 6:45 pm.
Free
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Join us for a premier STL wellness & fitness event powered by 1st Phorm. Enjoy a scalable bodyweight workout with Katie Hoehn & Dr. Tony Katakis , Followed by 1st Phorm giveaways, a recovery zone, local vendors & more! Unlock Your Potential: Discover a Stronger, Healthier You by signing up today!
Free
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Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic and sculpting barre class designed to lengthen, strengthen, and tone every muscle. Expect energizing movements, deep muscle shakes, and that amazing barre burn that leaves you feeling strong and graceful....
$32
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1 event,A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. We use light weights, resistance bands, and body weight, varying...
Free
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1 event,Better Balance is designed to give you the tools to continuously improve your balance the more you practice. I believe balance is a combination of flexibility and strength, so both of those components are addressed in each class. Participants are invited to participate bare foot or in socks so we can begin to actually use...
Free
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???? RED, WHITE, & BLOOM MASHUP! ???? Start your 4th of July with a bang at Bloom Fitness Studio! Join us Friday, July 4th | 8:30–10:00 AM for a FREE...
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‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited to have class at this amazing space! Every other month, we’ll have a family class like the one shown here. A significant other, sister, mother,...
$20
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1 event,Slow Flow for Strength and Conditioning A mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow, intentional burn, this...
$21
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