Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Hula Hoop Fitness Class

    Hula Hoop Fitness Class
    Rockwood Valley Middle School 1220 Babler Park Dr, MO, United States

    Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. Session 1: Monday, September 29 | Parkway-Rockwood Community Ed Session 2: Wednesday, October 29 | Parkway West...

    $75
  • Girls Night Out @ Gracie Barra West County (Ages 7-12)

    Gracie Barra West County 15425 Manchester Road, #Suite 7, Ballwin, MO, United States

    GB WEST COUNTY GIRLS NIGHT OUT For: Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: 🍫 Chocolate Strawberry Making Station...

    $25
  • FREE Ladies Night Fitness Class

    Eureka Crossfit 134 S. Virginia Ave, Eureka, MO, United States

    ✨ Another LADIES NIGHT! ✨ Join us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! 💪 Beginner-friendly (bodyweight) workout led by Baylee 🛍️ Shopping + bracelet making with Called to B 🥤 Refreshments & community vibes It’s FREE and open to all ages + fitness levels — just bring...

    Free
  • Holiday Fitness Jam

    Move by BJC 4220 Duncan Ave, St. Louis, MO, United States

    Get ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart...

    Free
  • Dance Holiday Party!

    Ultimate Fitness Plus 425 S Lincoln Dr, Troy, MO, United States

    It’s that time again!! Christmas DanceFit ALL MONTH LONG! Shake it with us every Monday at 4:30pm & Thursday at 8:15am (except on Christmas and New Year’s, of course!) 💃

  • Kick Off the New Year with FREE Martial Arts for Kids

    Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

    Come join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids! Kick Off the New Year with Free Martial Arts for...

    Free
  • SO YOU THINK YOU CAN’T STRETCH?

    SO YOU THINK YOU CAN’T STRETCH?
    Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United States

    Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...

    $12 – $18
  • SO YOU THINK YOU CAN’T STRETCH?

    SO YOU THINK YOU CAN’T STRETCH?
    Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United States

    Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...

    $12 – $18
  • Balanced with Britt x F45 Dogtown: Sweat for a Cause

    F45 Training Dogtown STL 6322 Clayton Avenue, St. Louis, MO, United States

    Join Britt at F45 Dogtown for a sweat session raising funds for a great cause! Kick off the new year with a community workout for a great cause. Join Britt...

    $37.13
  • SO YOU THINK YOU CAN’T STRETCH?

    SO YOU THINK YOU CAN’T STRETCH?
    Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United States

    Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...

    $12 – $18
  • Womens Faith + Fitness Event with Brittany Phelps

    Omen Athletics 2665 Washington Avenue, St. Louis, MO, United States

    A Women’s Faith + Fitness Gathering Ladies this one is for YOU. Join me January 24th | 11:00 AM–1:00 PM at Omen Athletics for a powerful morning of faith, movement,...

    $15
  • SO YOU THINK YOU CAN’T STRETCH?

    SO YOU THINK YOU CAN’T STRETCH?
    Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United States

    Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...

    $12 – $18
  • Electric Movement Fest

    Mississippi Underground Hall 1441 N 2nd St, St. Louis, MO, United States

    Get ready to move, sweat, and glow like never before! Electric Movement Fest is bringing the rave vibes to your workout think DJ beats, lights, energy, and community all in...

    $75