Kick Off the New Year with FREE Martial Arts for Kids
Come join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids! Kick Off the New Year with Free Martial Arts for...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Fitness General
Events
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Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States
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FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
$12 – $18 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
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FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
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FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
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SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
$12 – $18 -
Winter Festivus Weekend Celebration
FeaturedYogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesJoin Y6 St. Charles all weekend long from January 16th-18th, to celebrate the season and ring in the New Year! We will offer specialty classes, fun prizes, food and snacks and SO much more! Friday 1/16, 4pm Hot REMIX-Handstand Prep Friday 1/17, 6-7:30pm Breathwork, Bliss, and Soundbowls Workshop $30 Saturday 1/17 90min Sculpt Marathon 8-9:30am...
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Balanced with Britt x F45 Dogtown: Sweat for a Cause
F45 Training Dogtown STL 6322 Clayton Avenue, St. Louis, MO, United StatesJoin Britt at F45 Dogtown for a sweat session raising funds for a great cause! Kick off the new year with a community workout for a great cause. Join Britt from @__balancedwithbritt and F45 Dogtown for a group workout featuring a live DJ, swag bags, local wellness partners, and a HUGE giveaway! 100% of ticket...
$37.13 -
SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
$12 – $18 -
Womens Faith + Fitness Event with Brittany Phelps
Omen Athletics 2665 Washington Avenue, St. Louis, MO, United StatesA Women’s Faith + Fitness Gathering Ladies this one is for YOU. Join me January 24th | 11:00 AM–1:00 PM at Omen Athletics for a powerful morning of faith, movement,...
$15 -
Stay & Play at Burn Boot Camp! (1-5 y/o)
FeaturedBurn Boot Camp, St Charles 6706 State Rte N, St Charles, MO, United StatesLooking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! 🗓 Thursday, January 29 ⏰ FREE 9:30 AM camp 👶 Kids ages 1–5 welcome...
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SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
$12 – $18 -
Women’s Self-Defense Class
Featured Women’s Self-Defense ClassGeneration 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood, MO, United StatesEmpower yourself with essential self-defense skills in our Women’s Self-Defense Classes! 💪 Join us Every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** -...
$40 -
Electric Movement Fest
Mississippi Underground Hall 1441 N 2nd St, St. Louis, MO, United StatesGet ready to move, sweat, and glow like never before! Electric Movement Fest is bringing the rave vibes to your workout think DJ beats, lights, energy, and community all in one alcohol-free experience. This isn’t just a workout it’s a movement. 📅 December 6 | 10AM–1PM 📍 St. Louis, MO 🎟️ Grab your tickets now...
$75 -
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SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for...
$12 – $18 -
Golf + Pilates Workshop
Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres, MO, United StatesOur Golf + Pilates Workshop has a new date — mark your calendars for FEBRUARY 5, 2026 ⛳️✨ Join us for a one-of-a-kind workshop that blends golf swing analysis with...
$25 -
Women’s Self-Defense Class
Generation 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood, MO, United StatesEmpower yourself with essential self-defense skills in our Women’s Self-Defense Classes! 💪 Join us Every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** - **North County Location:** - 07:00 p.m. – 08:00 p.m **Location:** G3 Fitness Stuido 5900 N Lindbergh Blvd, Hazelwood, MO 63042 These classes are perfect for...
$40 -
Valentine’s Day Fitness + Pilates & More…
600 N Hwy 67 600 North Highway 67, Florissant, MO, United StatesGet ready for an unforgettable night of unexpected surprises and thrilling moments ! TURN THE LIGHTS LOW. TURN YOURSELF ON ! Sometimes you just want to feel sexy, grounded, and...
$37.23 -
Wellness Challenge – FREE Shred415 Collab Workout
Shred415 Brentwood 8384 Musick Memorial Drive, St. Louis, MO, United StatesJoin us February 9 @6:30pm at Shred415 in Brentwood. For a 50 minute workout!