Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free
  • Strength + Conditioning Series

    Strength + Conditioning Series
    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Slow Flow for Strength and Conditioning  A mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow, intentional burn, this...

    $21
  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free
  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free
  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free
  • Suspension Workout

    Suspension Workout
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    The most EXTREME 30 minutes of your Wednesday - right here in our Nest. ???? Wednesdays in July at 5:15pm 7/16, 7/23, 7/30 Fly on down to the Burrow, and...

    $10
  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free
  • Kangoo Jump w/ Dorothy

    Kangoo Jump w/ Dorothy
    Xplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United States

    Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...

    $15
  • Nia: Dance + Martial Arts

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and healing arts to create an effective, fun and transformational workout for body, mind, emotions and spirit that will leave you smiling while you sweat. Practiced...

    $10
  • Kangoo Jump w/ Dorothy

    Kangoo Jump w/ Dorothy
    Xplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United States

    Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...

    $15
  • WG Warriors Spin for the Cause

    CycleBar O'Fallon 2285 Highway K, O'Fallon, MO, United States

    Spin with WG Warriors! What: WG Warriors are clipping in at CycleBar to Spin for the Cause. Kim's childhood friend, Lindsay Douglas (a spin instructor at CycleBar), will lead us in a fun...

    $25
  • FREE Fall Back into Fitness

    Move by BJC 4220 Duncan Ave, St. Louis, MO, United States

    WE'RE BACK! Come join us for a day of Fitness Fun with a variety of classes. Welcome to the Fall Back into Fitness Event at Move by BJC! Join us...

    Free
  • Strength Training at Breakout Fitness

    Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis, MO, United States

    Who doesn’t love a gym session with their girls?! ???? Join us Saturday, August 23rd at 10:30am for a strength class that’s all about building confidence, connection + muscle at @breakoutfitnessts ????...

    $15