Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free

  • Suspension Workout

    Suspension Workout
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    The most EXTREME 30 minutes of your Wednesday - right here in our Nest. ???? Wednesdays in July at 5:15pm 7/16, 7/23, 7/30 Fly on down to the Burrow, and...

    $10

  • FREE Classes at TruNorth Fitness

    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free

  • Kangoo Jump w/ Dorothy

    Kangoo Jump w/ Dorothy
    Xplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United States

    Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...

    $15

  • Nia: Dance + Martial Arts

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...

    $10

  • Sweat for a Cause

    Featured Sweat for a Cause
    F45 Training in Des Peres 11735 Manchester Rd, Des Peres, MO, United States

    Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...

    $25

  • Sweat for a Cause

    Featured Sweat for a Cause
    F45 Training in Des Peres 11735 Manchester Rd, Des Peres, MO, United States

    Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...

    $25

  • Kangoo Jump w/ Dorothy

    Kangoo Jump w/ Dorothy
    Xplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United States

    Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...

    $15

  • Sweat for a Cause

    Featured Sweat for a Cause
    F45 Training in Des Peres 11735 Manchester Rd, Des Peres, MO, United States

    Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...

    $25

  • WG Warriors Spin for the Cause

    CycleBar O'Fallon 2285 Highway K, O'Fallon, MO, United States

    Spin with WG Warriors! What: WG Warriors are clipping in at CycleBar to Spin for the Cause. Kim's childhood friend, Lindsay Douglas (a spin instructor at CycleBar), will lead us in a fun...

    $25

  • FREE Fall Back into Fitness

    Move by BJC 4220 Duncan Ave, St. Louis, MO, United States

    WE'RE BACK! Come join us for a day of Fitness Fun with a variety of classes. Welcome to the Fall Back into Fitness Event at Move by BJC! Join us...

    Free

  • Kangoo Jump w/ Dorothy

    Featured Kangoo Jump w/ Dorothy
    Xplicit Fit 11977 St. Charles Rock Road, Bridgeton, MO, United States

    Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...

    $15

  • POMSQUAD Fitness Glow Party!

    Featured
    Charmette Academy of Dance & Aerobatics 9901 Watson Rd, Saint Louis, MO, United States

    Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and...

    $10

  • Strength Training at Breakout Fitness

    Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis, MO, United States

    Who doesn’t love a gym session with their girls?! ???? Join us Saturday, August 23rd at 10:30am for a strength class that’s all about building confidence, connection + muscle at @breakoutfitnessts ????...

    $15

  • Barre + Bubbly

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    DRINKS AVAILABLE For +21 Only. Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic...

    $32

  • Pedal For A Cause: World Without Cancer

    CycleBar O'Fallon 2285 Highway K, O'Fallon, MO, United States

    Join us this Thursday (8/28) at 6:15PM for a special 30-minute donation ride at Cyclebar O’Fallon in support of @pedalthecause ???? Pedal The Cause is more than a ride - it’s a...

    $25

  • Pedal in Place at the Race for Parkinsons with CycleBar STL, Big Shark Bicycle Co & More of the STL Cycling

    Featured
    Old Town Florissant 1055 Rue St. Francois St, Florissant, MO, United States

    On Monday, September 1, during the final leg of the Bommarito Audi West County Gateway Cup (@audiwestcounty @gatewaycupstl), join CycleBar, BigShark Bicycle Co & in Old Town Florissant (@florissantcity) for Pedal in Place at the Race, an outdoor spin experience like no other that benefits the Davis Phinney Foundation for Parkinson’s (@davisphinneyfnd). Stationary bikes will...

    $25