Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

FREE PowerFlow Fusion Class (Barre & Power Pilates)

Barre & Power Pilates
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

Experience the ultimate full-body workout that blends the best of Barre and Power Pilates in one dynamic class. Using sliders and resistance bands, you’ll challenge your muscles in new ways to build strength, improve flexibility, and enhance balance. Whether you want to increase power, deepen your mind-body connection, or refine your muscle control, PowerFlow Fusion delivers a balanced...

Free

Yoga in Color @ Cliff Cave Branch

St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis

This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.

Free

FREE Yoga @ Weber Road Branch

St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis

Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

Free

FREE PowerFlow Fusion Class (Barre & Power Pilates)

Barre & Power Pilates
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

Experience the ultimate full-body workout that blends the best of Barre and Power Pilates in one dynamic class. Using sliders and resistance bands, you’ll challenge your muscles in new ways to build strength, improve flexibility, and enhance balance. Whether you want to increase power, deepen your mind-body connection, or refine your muscle control, PowerFlow Fusion delivers a balanced...

Free