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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
💘 TruLove Valentine’s Workout 💘 This one’s about connection, community, and moving together. 🌟 9 AM Open to the public FREE community workout No membership required ☕ Stick around after...
A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am Doors open: 9:45 AM Arrive early to...
Detox Hot is our signature sequence written by owner and operator of Detox, April Elliot. Heated to 105 degrees, the Detox Hot sequence has two base flows while the warm-up...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
✨ FREE Community Event Announcement ✨ Beyond excited to share that I’ll be hosting a FREE Breathwork + Yoga event at lululemon Frontenac 🤍 🗓 Saturday 2/21 ⏰ 8:00–9:00 AM Move. Breathe. Recharge. Join us for a restorative yoga and breathwork experience designed to help you slow down, reset, and reconnect. This gentle, all-levels flow...
Get ready to sweat it out at the February FitnessFest, where we'll be bringing the heat with high-energy workouts and challenges! Welcome to February FitnessFest! Join us at Move by...
February Walk & Talk lineup 👟❄️ Cold temps, warm convos, good company. All are welcome, come when you can! Bring a friend! Bring your dog!
We’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
We’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Our annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing, clapping, and laughing. People of all ages and abilities are welcome - you just need yourself and an open mind....