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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Living Well STL is teaming up with Shred415 to host a free community class
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...
Put on your dancing shoes and learn to do the rumba. You'll learn two rumba line dances designed for beginner dancers. Following the line dances you'll see how these steps...
join us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move, breathe + flow together every other sunday! it’s our small...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Engage in self-care through light to moderate intensity stretching, balance exercises, and movement. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required. Meeting Room...
Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
30 minute Great Rivers Greenway walk followed by 30 minutes of all-levels yoga class with Yoga Buzz. Bring a yoga mat or towel and a full water bottle. Wear comfortable...
30 minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
Join us for a 45 minute outdoor Pilates class with Maggie Toner at West Port Plaza! -Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...