Puff n Pose Yoga
A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am Doors open: 9:45 AM Arrive early to...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Events
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Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States
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FREE Detox Hot Class
Detox Yoga, Wentzville 1155 Wentzville Pkwy #107-109, Wentzville, MO, United StatesDetox Hot is our signature sequence written by owner and operator of Detox, April Elliot. Heated to 105 degrees, the Detox Hot sequence has two base flows while the warm-up...
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Laughter Yoga @ Roman Pavilion
Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United StatesLaughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
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Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
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Breathwork & Yoga
lululemon 146 West County Center, #2190, Des Peres, MO, United States✨ FREE Community Event Announcement ✨ Beyond excited to share that I’ll be hosting a FREE Breathwork + Yoga event at lululemon Frontenac 🤍 🗓 Saturday 2/21 ⏰ 8:00–9:00 AM...
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February FitnessFest – FREE Fitness Classes
FeaturedMove by BJC 4220 Duncan Ave, St. Louis, MO, United StatesGet ready to sweat it out at the February FitnessFest, where we'll be bringing the heat with high-energy workouts and challenges! Welcome to February FitnessFest! Join us at Move by...
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Walk and Talk @ Brentwood Park
Brentwood Park 2924 Brazeau Ave, Brentwood, MO, United StatesFebruary Walk & Talk lineup 👟❄️ Cold temps, warm convos, good company. All are welcome, come when you can! Bring a friend! Bring your dog!
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FREE Shred415 Open House
Featured FREE Shred415 Open HouseShred415 Brentwood 8384 Musick Memorial Drive, St. Louis, MO, United StatesWe’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
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FREE Shred415 Open House
Featured FREE Shred415 Open HouseShred415 Brentwood 8384 Musick Memorial Drive, St. Louis, MO, United StatesWe’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new, bringing a friend, or just want an extra burst of...
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Yoga & Poetry
St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United StatesEnjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
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Barre STL Open House: FREE Classes ALL Week
Barre STL 3342 Watson Rd, St. Louis, MO, United StatesOur annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
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FREE Yoga at the Library
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Barre STL Open House: FREE Classes ALL Week
Barre STL 3342 Watson Rd, St. Louis, MO, United StatesOur annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
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Restorative Sound Bath @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesEnjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
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Barre STL Open House: FREE Classes ALL Week
Barre STL 3342 Watson Rd, St. Louis, MO, United StatesOur annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if you’ve been wanting to give it a whirl, but not sure you’re ready to fully commit… this week is for you! 🤍 〰️ no pressure...
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Barre STL Open House: FREE Classes ALL Week
Barre STL 3342 Watson Rd, St. Louis, MO, United StatesOur annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if...
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Laughter Yoga @ Roman Pavilion
Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United StatesLaughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
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Barre STL Open House: FREE Classes ALL Week
Barre STL 3342 Watson Rd, St. Louis, MO, United StatesOur annual open house week is (almost) here! february 23–28 and every class is FREE if you’ve been watching from afar… if you’ve said “I want to try but…” if you’ve been wanting to give it a whirl, but not sure you’re ready to fully commit… this week is for you! 🤍 〰️ no pressure...
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FREE Beginner Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
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Laughter Yoga @ Roman Pavilion
Featured Laughter Yoga @ Roman PavilionRoman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United StatesLaughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing, clapping, and laughing. People of all ages and abilities are welcome - you just need yourself and an open mind....
Free