Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Garden Yoga @ Prairie Commons Branch

    St. Louis County Library, Prairie Commons Branch 915 Utz Ln., Hazelwood, United States

    Enjoy an outdoor gentle yoga class in the library’s garden. Please bring a yoga mat and dress comfortably for the weather. Alternate indoor location will be available in case of...

    Free

  • Sunsets & Snowcones w StL Run Crew

    Meramec Greenway, Greentree Park 2202 Marshall Road, Kirkwood, United States

    Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required, just come beat the heat with an icy treat! Thursday, June 18, 5:30 pm – 7:30 pm – Meramec Greenway: Al Foster Thursday, July 9, 5:30 pm – 7:30 pm – Centennial Greenway: Warson Park Thursday,...

    Free

  • Grand Opening Party: FREE Classes ALL Day

    KORE Lagree Fitness 17057 N Outer 40 Rd Suite 144, Chesterfield, MO, United States

    Join Friday, June 19th from 6–8 PM as we officially celebrate the opening of KORE Lagree Fitness. Ribbon cutting at 6 PM followed by an evening of community, movement, wellness,...

    Free

  • FREE Pop-Up: Barre in the Park

    FREE Pop-Up: Barre in the Park
    Town & Country Square Town and Country Crossing Dr, Town and Country, MO, United States

    Taking your workout outside next Friday! ☀️🌳 We're popping up on June 19 for FREE Barre in the Park with Page at Town & Country Square! ✨ 11:30am ✨ 4:30pm All you need is a mat and water bottle. We'll bring the burn. After the 4:30pm class, join us for an optional happy hour on the...

    Free

  • FREE Pop-Up: Barre in the Park

    FREE Pop-Up: Barre in the Park
    Town & Country Square Town and Country Crossing Dr, Town and Country, MO, United States

    Taking your workout outside next Friday! ☀️🌳 We're popping up on June 19 for FREE Barre in the Park with Page at Town & Country Square! ✨ 11:30am ✨ 4:30pm All you need is a mat and water bottle. We'll bring the burn. After the 4:30pm class, join us for an optional happy hour on the...

    Free

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • FREE Yoga at the Library

    FREE Yoga at the Library
    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free

  • Golden Hour: A Social Paddle for Seniors

    Golden Hour: A Social Paddle for Seniors

    Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air, good company, and a little adventure! Whether you're a seasoned kayaker or brand new to the paddle scene, our team will get you comfortably set...

    Free

  • Stepping Up with St. Luke’s Hospital

    St. Luke's Walking Trail 232 South Woods Mill Road, Chesterfield, MO, United States

    Get motivated to move more, improve your health, learn about healthy behaviors, and have fun! Get motivated to move more, improve your health, learn about healthy behaviors, and have fun! We welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke's monthly walking group. Each monthly...

    Free

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...

    Free

  • All Out Outside with Orangetheory Fitness

    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's  fun and you will burn a lots of calories. First class is $10 to...

    $10