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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Mark your calendars — it’s time for the Power Up Open House! Here’s what’s waiting for you ⬇️ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
NEW POP UP CLASS AT MAJESTIC DANCE - FREE 11/4 Emmet Schmelig is a local yoga legend — and for good reason. He's taught at countless studios in St. Louis and been a part of over 100 yoga teacher certifications. His NEW pop-up Vinyasa Flow classes at Majestic Dance Studio are a blend of thoughtful...
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning glow, join us for a little movement, mindfulness, and thankfulness to start your day right. Monday 6:30am Slow Flow Wednesday 6:30am Slow Flow Thursday 6:30am...
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning glow, join us for a little movement, mindfulness, and thankfulness to start your day right. Monday 6:30am Slow Flow Wednesday 6:30am Slow Flow Thursday 6:30am...
Our Village® Events are all about bringing families together for fun, fitness, and healthy living! Designed with both parents and kids in mind, these events encourage active lifestyles and quality...
The clocks are literally being turned back this week! Send off the summer season in style with our Neon Disco Rave Light the Night Group Run! Darkness won’t stop us...
Join us for a Total Body Shred workout at Big River Running – University City (606 North & South Rd, 63117)! 💪 Try on the latest running shoes and sweat...
Join Vuori Plaza Frontenac for an ACTV Studio IRL on November 8th. Join Vuori Plaza Frontenac for an in-store workout on November 8th. Led by La Forme Fitness, this 45-minute...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
We’re feeling extra thankful this November 🍁 Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
Join Pilates & Custom Fitness at FORTY ELEPHANTS FOR A FREE MAT PILATES CLASS. THE CLASS WILL BE HELD AT THEIR STORE A COUPLE DOORS DOWN. CLASS BEGINS AT 5:30...