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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Free Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
A brand new year of Walk and Talk! 🫶 We can’t believe it’s been a whole year. Thank you for all who have joined our community! Come join us this...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
January long runs loading!
Dance Sculpt is the perfect combo of sweat + strength. We’ll kick things off with high-energy dance cardio to get your heart pumping, then transition into a light-to-medium resistance, full-body...
A brand new year of Walk and Talk! 🫶 We can’t believe it’s been a whole year. Thank you for all who have joined our community! Come join us this...
January is stacked with intention, creativity, and community miles — and every Sunday starts the same way: together. 💙🏃♀️🏃♂️ Here’s what’s on deck for the new year with Three Run...
✨ Calling all mamas! ✨ Get the littles out of the house and come meet some other amazing moms 💙 Join us for a FREE workout + swim at Big...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
January long runs loading!
Join Vuori Plaza Frontenac for an in-store workout on Saturday, January 24th. Led by Alex Burch from Sumits Hot Yoga, enjoy a low-impact yoga class. After class, all attendees are...
Rooted in curiosity and compassion, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures, alignment principles, and breath practices, while...
A Women’s Faith + Fitness Gathering Ladies this one is for YOU. Join me January 24th | 11:00 AM–1:00 PM at Omen Athletics for a powerful morning of faith, movement,...
A brand new year of Walk and Talk! 🫶 We can’t believe it’s been a whole year. Thank you for all who have joined our community! Come join us this...
January is stacked with intention, creativity, and community miles — and every Sunday starts the same way: together. 💙🏃♀️🏃♂️ Here’s what’s on deck for the new year with Three Run...
Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
January long runs loading! Join STL Run Crew for 6, 8 or 10 mile runs outside at a different location each week.
Come celebrate 3 years of Fox Co with this free class and celebration!!!! It will include my new breathwork I’ve been trying out, fun yoga, a full length soundbath, food,...
Adaptive Pickleball for those living with a Physical Disability! Join us for our FREE beginner clinic & open play welcoming individuals with physical disabilities to learn, enjoy, and bring awareness...