Golden Hour: A Social Paddle for Seniors
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women's run/walk group at Creve Couer Lake Park. After the 4 miles loop, stick around for a yoga...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
🌙🐦⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s...
Grab your yoga mat and head down to Chicken N Pickle for a FREE yoga class with Yoga Six Studio. After your class enjoy $5 off of a breakfast burrito.
Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....