Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for July 25, 2025

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FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

FREE Classes at TruNorth Fitness

TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield

Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

Free

Captura de pantalla 2025-07-22 141445

BUTI Pop-Up!

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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Next Friday 7/25 Paula is bringing a POP-UP BUTI class, 6-7pm! Keep your eyes open for more Pop Up Buti in August!: https://www.yogasix.com/location/st-charles

$30

Sanctuary Sound Healing

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Mark Biehl presents a dynamic and compelling sound journey to release, inspire, and deeply restore body, mind, and spirit. Featuring Chiron planetary gong, Shamanic drumming, and Himalayan Jambati singing bowls,...

$40

Two girls meditating on yoga mats under sunlight, dressed in sportswear.

Glow with the Flow: Glow-In-the-Dark Yoga Pop-up

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Get ready to light up your mat in this playful, high-energy Vinyasa class with glow-in-the-dark vibes! Designed to ignite your inner fire and spark your sense of fun, this all-levels...

$20