Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Indoor

Events for August 3, 2025

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Biofield Tuning Sound Journey

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Sound healers have long turned to tuning forks for their precision and their ability to detect energetic imbalances within the biofield (aura). In this immersive experience, allow yourself to be...

$40

FREE Community Yoga Class

Moonbird Yoga, Breese, IL 189 N Main St, Breese

????????‍⬛ Breese, you’re about to find out why Christy’s personality and teaching style is just as poppin' as her lip gloss. She’s poppin' in to reprise her YTT Community Class vinyasa sequence entitled “Sun Within, Sun Around.” ????????‍⬛ Sunday, August 3 at 4:00pm Sign up for this FREE class online by clicking the link in...

Free

Roll, Release & Restore

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Tim for an impactful experience in releasing the fascia and creating length to the muscle tissue beneath! This class uses soft tissue rolling balls, foam rollers and additional support,...

$18

Restorative Yoga

Moonbird Yoga, Breese, IL 189 N Main St, Breese

Mia's Breesein' back in! This Restore practice is a like pressing the reset button thanks to all of the restful poses that Mia will guide you through. ✨ Sunday, August...

$24