Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Indoor

Events for August 6, 2025

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Pop Up Yoga Nidra Practice

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Yoga Nidra, or yogic sleep, is a unique practice of deep relaxation that requires little to no physical movement. While your body remains completely at rest, your mind is gently...

$18

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Full Moon Trilogy Ceremony: Guided Meditation & Soundbath

YENology 903 South Lindbergh Boulevard, #110, Frontenac

Under the luminous light of August’s full moon, led by Ksandra Roehr, we gather to honor the wisdom of the shadow and the beauty of becoming Full Moon Trilogy Ceremony:...

$65

FREE Yoga @ Weber Road Branch

St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis

Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

Free