Reformer Stretch + Restore Pilates Workshop
Join us on November 23rd! Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends...
5 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events for November 23, 2025
Between Breathe and Light: A Somatic Movement Workshop
Through breath-led movement, gentle stretching, and guided reflection, we explore the space between inhale and illumination. Through breath-led movement, gentle stretching, and guided reflection, we explore the space between inhale...
Free
Breath & Meditation
Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...
$18
Hot Stone Savasana
Featured
Joy of Yoga
8918 Manchester Rd, St. Louis
Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...
$35
New Moon Yoga Nidra: A Journey Inward
The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...
$25