Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Indoor

Events for November 30, 2025

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Yoga & Lattes

The Tease MVMT 735 S River Rd suite 150, St. Charles

Yoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain...

$32

Restore Your Nervous System

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...

$22

Acupuncture & Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45

BREATHING IN GRATITUDE

Blue Sky Yoga 3525 Watson Road, St Louis

We have so much to be grateful for in this life, even (and especially) amidst the chaos and uncertainty that is running through the veins of our planet. How can...

$15 – $35