Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for December 21, 2025

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Balancing on the Reformer

Brick City Yoga 2758 Wyoming Street, St. Louis

Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...

$25

Ugly Sweater Pickleball Tournament

Chicken N Pickle 1500 S Main St, St Charles

Celebrate the season on the courts! Players of all levels are welcome for a holly jolly day of pickleball, prizes, and truly terrible sweaters. The uglier, the better! Compete for...

$75

LETTING GO : A HEALING HOLIDAY FLOW

The KRe8 Place 2035 Washington Ave, St. Louis

END THE YEAR IN ALIGNMENT, NOT PRESSURE As the year comes to a close, it’s time to breathe, release, and realign. Letting Go: A Healing Holiday Flow is a candlelit Pilates...

$25

Resonant Rest

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

$45

Restorative Yoga & Nidra: Harmonious Holidays

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

$18

Winter Solstice Sound Journey

Joy of Yoga 8918 Manchester Rd, St. Louis

Slow Down, Reconnect, and Renew This Winter Discover a fresh perspective on the season with a deeply restorative yoga practice, soothing guided meditation, and the healing vibrations of singing bowls....

$25

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Renew + Rise: A Winter Solstice Embodiment Journey

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Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Step into the magic of the Winter Solstice — a sacred moment when the world pauses in its deepest darkness and the first spark of returning light begins to rise. Renew...

$49