Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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All Day

GALENTINE’S DAY đź’— Barre STL Celebration: FREE Classes + More

Barre STL 3342 Watson Rd, St. Louis

barre stl galentine’s weekend 💌 saturday, 2.7 and sunday, 2.8 we’re celebrating perhaps the most underestimated and most important love in the world … LADY LOVE!! there’s nothing like the love for our sisterhood, our besties, our gals. so we’re dedicating a full weekend to celebrate all our favorite galentines 🫶 saturday, 2.7 7:30a express...

Free

Flow with the FISH

Featured Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the serene beauty of marine life. Doors open 30 minutes prior to class time. What to Bring: Your yoga mat and a sense of calm Who: Ages 16+...

$25

Valentine’s for Couples: Flow & Glow – Casa Di Pilates x Breath and Exposure

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Sunday (Feb 8th): 8am to 2pm IM injections and body composition: MOOV STL  Valentines Lattes: Le Cafe Permanent Jewelry: Studio Magnolias STL Sound Bath: Allison Chrisman Sauna and Cold Plunge: Breath and...

$50

Self-Love Sculpt

Gatsby Events STL 2017 Chouteau Avenue, St. Louis

fall in love (again & again) with yourself and your friends at our valentine’s day pop-ups ♥️ romanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set)...

$30

Puppy Yoga at Ciao Chow with Sarah’s Yoga Studio

Featured
Ciao Chow 1923 Marconi Avenue, St. Louis

Part yoga + part fundraiser + part puppy cuddle session = all fun! Experience the Joy of Puppy Yoga: A Unique Blend of Wellness and Compassion Imagine a yoga session...

Myofascial Release, Nerve Flossing, & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles and create space in the body, followed by gentle nerve flossing techniques to stimulate and reset the nervous system. The practice will close with deep,...

$22