Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for February 15, 2026

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Yoga + Dogs & Coffee at K9 Garden

K9 Garden 4565 McRee Ave, St. Louis

Join us at K9 Garden for a 45min yoga practice. You are welcome to bring your dog (dogs must stay leashed during practice) and bring your yoga mat (we will...

$15

Yoga + Dogs & Coffee at K9 Garden

K9 Garden 4565 McRee Ave, St. Louis

When things feel heavy, community and care matter more than ever. At YogaBuzz, we believe movement, breath, and connection are acts of care. Join us for our upcoming dog yoga...

$15

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Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15

Puppy Love Yoga at Third Wheel Brewing

Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters

Chill with pups and flow into Sunday vibes at Valentines Puppy Love Yoga, right at Third Wheel Brewing! ♥️✌️ Puppy Love Yoga~ Sunday, Feb 15 @ 1:00 Join our Valentines Puppy...

$36.54
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Galentine’s Day Yoga Fundraiser with Cocktails & Florals

Featured
Faster Fitness 1432 Strassner Dr., St. Louis

Love your body. Love your people. Love your community 💕 Join us for Galentine’s Day Yoga, a fun and feel-good flow where friendship meets giving back. Come stretch, breathe, and move...

$50

BREATH + DRY LAND TRAINING

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

This breath class uses dry-land CO₂ tolerance training to systematically expose the respiratory and nervous systems to elevated carbon dioxide through controlled breathing patterns and progressive breath holds. The practice...

$25

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Valentines Day Partner Yoga

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

A special 2 hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one!  Led by Sara and Brent Clover, this playful and nurturing session invites couples...

$60

Restorative & Yoga Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

$18

Valentine’s Day: Flow + Restore

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

The day after Valentine’s carries its own kind of energy. Whatever the day held - sweet, charged, quiet, complicated - this class is a place to move whatever’s left -...

$24

Acupuncture and Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45

Valentine’s Partner Yoga and Hot Stones

Joy of Yoga 8918 Manchester Rd, St. Louis

Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching, learning to support one another through...

$80

New Moon Yoga Nidra: A Journey Inward

Shanti Yoga STL 7436 Manchester, Maplewood

The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...

$25