Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Sunrise Salutations + Mimosas at June’s

June's Breakfast + Patio 430 S Main St, Shiloh

#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new, and end with mimosas or coffee brews. Mat meets patio. Breath meets sunlight. Movement eases you in, then lingers. A little meditation. A steady, feel-good...

$18

Mats and Mimosas

Humphrey's Restaurant & Tavern 3700 Laclede Ave, St. Louis

Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning of sculpting, sipping, and socializing! Whether you’re new to fitness or a seasoned pro, this event is all about good energy, great company, and refreshing...

$25

Partner Yoga Workshop

YogaSix St. Louis 5724 Oakland Avenue, St. Louis

Partner Yoga Workshop! Bring your significant other, bestie, mom, cousin, whomever to be your yogi buddy at this workshop led by Rachel! $60 per duo, sign up in studio or...

$60

Transformational Breathwork & Soundbath

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious Connected Breathing pattern. This breathing pattern helps unwind deep tensions, patterns, and habits held in the body for years, allowing you to release what is...

$25

Sunrise Salutations + Mimosas at June’s

June's Breakfast + Patio 430 S Main St, Shiloh

#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new, and end with mimosas or coffee brews. Mat meets patio. Breath meets sunlight. Movement eases you in, then lingers. A little meditation. A steady, feel-good...

$18