Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for July 26, 2026

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Sweat + Sculpt at Frankie Martin’s Garden

Frankie Martin's Garden 5372 St. Charles, Cottleville

Join Living Well STL for our first event out in St. Charles area! We will be taking you through a 45 minute total body sculpt workout.   All levels welcome! Bring your own mat. No refunds available.

$15

Restorative & Yoga Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Restorative Yoga and Yoga Nidra, known as...

$18

Acupuncture & Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state, quickly & effortlessly. The sound vibrations will also enhance the effects of...

$45