Aerial Beginner: Silks Sampler
Sunday Apr 6, 2025 9:00 am-10:00 am Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet...
$40
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis
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FREE Family Yoga Flow Class
FeaturedGateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesFamily Yoga Class! Fun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for...
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MINI & ME Class YES MOVE – “Taylor Swift vs. Beyoncé vs. Lady Gaga” Playlist
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesBring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your instructor will take you through a warmup, follow-the-leader style dance, and end class with a cool down and meditation. Bring a yoga mat if you...
$10 -
Acupuncture + Soundbath & Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an hour of deep relaxation with simultaneous acupuncture from Dr. Becca Blake, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls...
$45 -
FREE Yoga for Stress Relief
St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United StatesPractice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
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High Vibes Yoga: A 420-Friendly Yoga Flow
DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United StatesThis is your space to unwind, stretch, and connect—no judgment, just good energy. What to Expect: ✨ A chill, beginner-friendly yoga flow ???? BYO 21+ (no sales on site) ????♂️...
$20 -
Pickleball 1-Day Clinics – Beginner
Featured Pickleball 1-Day ClinicsFive Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
Pickleball 1-Day Clinics – Intermediate
Featured Pickleball 1-Day ClinicsFive Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
FREE Yoga Class at O’Fallon Public Library
O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United StatesLooking for a change of scenery to go with the fresh vibes of Spring? Head over to the O'Fallon Public Library on Wednesday to unroll your mat in a different...
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FREE Yoga Class at O’Fallon Public Library
O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United StatesLooking for a change of scenery to go with the fresh vibes of Spring? Head over to the O'Fallon Public Library on Wednesday to unroll your mat in a different...
Free -
A Journey of Sound & Touch
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesDrop in with gentle movement & breath before settling into A Journey of Sound & Touch. Enjoy a restorative and exploratory experience of riding the waves of sound, with the...
$30 -
FREE Indian Dance + Yoga
FeaturedSt Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesThis wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
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iRest – Meditation Class
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesiRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often -...
$30 -
FREE Community Pilates Megaformer Class
PLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United StatesWe’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
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FREE Community Pilates Megaformer Class
PLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United StatesWe’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
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Yoga + Kittens
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesGet ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces...
$30 -
Yoga Class at Centro Modern Furnishings
Centro Modern Furnishings 4727 McPherson Ave, St. Louis, MO, United StatesBring Your Own Mat. Community Flow – A BYOMat pop-up at Centro Modern Furnishings, blending alignment-focused movement with an energizing flow. Open-level and expertly sequenced to strike the perfect balance...
$15 -
Glow Flow Power Yoga
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesY6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep...
$30 -
Contrast Therapy + Breathwork
3 Degrees Contrast Therapy Webster Groves, St. Louis, MO, United StatesContrast Therapy in Webster Groves Cold plunge, sauna, and breathwork — the ultimate trio. Build resilience, calm your nervous system, and leave feeling fully alive. Come through, bring a friend,...
$45 -
Mini & Me: Yoga + Easter Egg Hunt
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesEverybunny's favorite Spring holiday is almost here, so you better hop to it, and sign up soon!???????? We have a fluffy feeling somebunny can't wait for this class to get...
$24