Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Step into a calm, spacious, and deeply nurturing practice designed to soothe both body and mind. This Yin-inspired class invites you to slow down and melt into gentle, long-held postures...
Come for the lessons, stay for the dancing and drinks 🍋🟩 @infinite_bachata is bringing Latin Nights to Nixta on select Thursdays & Saturdays with lessons for all levels + dancing....
Cha-cha is a fun, playful Latin dance that originated in Cuba in the 1950s. Mixing a bit of mambo and swing variations gives it a sharp, on-the-beat Latin-dance feel. It...
Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic. Baddies… it’s time to show up for YOU 💋 The...
Step into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, you’ll be gently enveloped in the soothing vibrations of Himalayan bowls, crystal singing bowls, a resonant gong, and other healing instruments. This deeply calming journey invites your mind and body...
Join us for a Brick City Open House: Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning at the studio. We’ll also have special class pack promos + sales available during the event. Please register for class in advance by selecting the...
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
Join us for a Brick City Open House: Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning...
Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely, offering heartwarming companionship while you move through gentle yoga postures. All proceeds...
#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new,...
Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning of sculpting, sipping, and socializing! Whether you’re new to fitness or a seasoned pro, this event is all about good energy, great company, and refreshing...
Static Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will...
Partner Yoga Workshop! Bring your significant other, bestie, mom, cousin, whomever to be your yogi buddy at this workshop led by Rachel! $60 per duo, sign up in studio or...
How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Join Andi for a meaningful Memorial Day morning practice dedicated to honoring courage, sacrifice, & the strength of community. This 60-minute steady Vinyasa flow will build warmth & resilience through intentional movement, breath, & balanced strength. We’ll close with guided reflection and a grounding Savasana, creating space for gratitude and remembrance.